With hanging straps and exercises performed with body weight – the creation of a sports figure without exercise machines, weights or dumbbells. What is TRX? TRX trainer is a simulation of gymnastic rings (just hanging ribbons TRX), mounted on the ceiling, wall or bar.
Tapes are made of sturdy nylon fabric and have a loop at the end to hold hands or feet. Free mounting straps TRX allows numerous exercises with body weight, engaging in work, both major and stabilizing muscles and joints and ligaments. The first workout develops endurance and coordination Somanabolic Muscle Maximizer Review
History of Training system TRX Suspension Training was developed in the mid-nineties Hetrikom Randy (Randy Hetrick), former member of the Special Forces of the U.S. Navy “Seals”. TRX popularity began in 2005, after the first campaign. Importantly, the TRX is just one of the brands of belts for suspension training (suspension training), even the most well-known.
Among other brands of similar equipment can be noted zTrainer , FKPro and German aeroSling ELITE . What are the different brands? Each manufacturer of belts for outboard training argues that its products and training system – the best, and everything else – cheap imitations of inferior quality. In this classic TRX set costs about $ 200, and an unnamed variation. To increase profits (nylon tape and mounting system are not so expensive) company with the equipment and offer a unique training system. It is important to share with the critics refer to such methods for increasing the cost of advertising claims.